Training and Conditioning
By Bryanna Fissori Blocking and evading are the two general ways to defend yourself when boxing. Blocking involves allowing the punch to touch you...
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All posts tagged "boxing technique"
Training and Conditioning
By Bryanna Fissori There are a number of boxing training myths about the proper way to improve and stay in shape. Some of this...
Training and Conditioning
By Bryanna Fissori There are really only a few basic punches that are crucial for boxing. These are the punches you will be using...