Training and Conditioning
By Bryanna Fissori If you are looking to get some shoulder and arm definition to complement an overall sexy upper body composition, boxing is...
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Surprise: Denys Berinchyk Bests Emanuel Navarrete
OLEKSANDR uSYK Wins Undisputed Heavyweight CHampionship Of The World aFTER 12 round war with tyson fury
Tyson fury-oleksandr usyk: it’s all over but the fighting
tyson fury-oleksandr usyk predicition
TYSON FURY: “BEATING USYK NOW PUTS ME NO. 1 STATUS OF ALL TIME.”
- INTERVIEWS
Eddie Hearn On Spence-Crawford: “I Think It Does Great Numbers, 500,000 – 600,000”
Elijah Garcia Stops Amilcar Vidal In Four
WBC President Mauricio Sulaiman On A Fury-Usyk Fight: “This Is A Perfect Time To Do A Unification,”
Inoue Powers Through Donaire In Two
Joet Gonzalez speaks candidly on fighting in someone else’s backyard again, lessons learned, and unsatisfied fight fans
Weight Loss
By Bryanna Fissori Boxers have to maintain a consistently healthy diet to perform to their highest potential. This is true for most athletes. If...
Weight Loss
By Bryanna Fissori Protein supplements dominate the fitness nutrition world. Muscle and strength are built on a foundation of protein. Not only does protein...
Training and Conditioning
By Bryanna Fissori Over the last several years boxing has become the go-to workout for elite supermodels such as Gigi Hadid, Jourdan Dunn, Adriana...
Training and Conditioning
By Bryanna Fissori Don’t be deceived! Just because you are not getting punched in the face does not mean that you don’t need proper...
Training and Conditioning
By Bryanna Fissori Everyone burns calories at a different rate depending on their metabolism, weight, age and various other factors, but overall boxing is...