There are a lot of people who view yoga as just a simple spiritual practice rather than a means of intense exercise. But yoga is actually a tough physical workout.…
Quotes from media conference call featuring Andre Berto and Victor Ortiz NEW YORK, NY (April 4, 2011) – Last Thursday’s media conference call featured World Boxing Council (“WBC”) Welterweight Champion…
Paul Grahams “Prospect Promotions” are pleased to announce the launch of there new website to support the ever expanding roster and regular shows. The website features a full run down…
FRANK MALONEY has hailed the fighting spirit of British bantamweight champion Stuey Hall. Hall (10-0-1) will capture a Lonsdale belt outright if he comes through his defence against John Donnelly…
Earlier this year former World Champ, turned promoter, Graham Earl returned to his old stomping ground, York Hall in Bethnal Green, for his inaugural London show. On the 7th May…
The pride of Framingham, MA Danny O’Connor will fight in front of a national audience this Friday when he takes on Brooklyn’s Gabriel Bracero in a battle of undefeated prospects.…
One great thing about the change of seasons is the ability to enjoy nature. During the wintertime, many of us spend our workouts in the comfort of a warm and…
If the exercise bike doesn’t excite you and the treadmill doesn’t either, then perhaps you should try the elliptical machine instead. Even though the elliptical has been around for a…
If you’re running on the treadmill for a marathon, a 5K or just to get in shape, then you can speed up your training with treadmill workouts. After all, running…