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Burpees: The Greatest Exercise You Will Ever Despise
Posted inWorkout

Burpees: The Greatest Exercise You Will Ever Despise

By Bryanna Fissori  Just like most health foods, its good for you but you may not like it.  Burpees are a type of body weight, a plyometric exercise that fuses…
10/21/2018
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Upcoming Events: Feb 20 Sony Hall NYC Club Boxing Returns! March 22 Tropicana Atlantic City. NY State Boxing Hall of Fames 2023-2024 “Promoter of the Year”

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boxinginsider Boxing Insider Promotions @boxinginsider ·
18 Feb

Koby Williams, part fighter, part super hero, see him Thursday Night in NYC at Boxing Insider’s Next event at Sony Hall on DAZN! Koby Khalil Williams (4-0, 3 KOs) is in his toughest test yet against Nicholas Isaac (5-0 4Kos) Tickets on sale now! Tickets: https://www.ticketweb.com/event/boxing-insider-fight-night-sony-hall-tickets/14187393

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sotgsmoke Smokey Putnam @sotgsmoke ·
15 Feb

#TTD #Bodiesdrop we coming for the strap 17-0 coming w/ 16 KO because Sanchez will be another dropped body #SOTG

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seanspage1 Sean Crose @seanspage1 ·
13 Feb

"Bomac" McIntyre on Avious Griffin: “He’s going to take that spot Terence left. My latest for @boxinginsider:

https://www.boxinginsider.com/headlines/bomac-mcintyre-on-avious-griffin-hes-going-to-take-that-spot-terence-left/

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Boxing Insider Promotions Returns To Tropicana Atlantic City Sat March 22 live on DAZN (2023-2024 NY State Boxing Hall of Fame “Promoter of the Year”)
One of those rare pictures that captures so many e One of those rare pictures that captures so many emotions of boxing at the same time. 📸 @monkeywings
✅ Fight Night was a success at @tropicanaac! Big ✅ Fight Night was a success at @tropicanaac! Big fights, big moments, and an electric crowd in 📍 Atlantic City! 🔥 We can’t wait to be back! 🚨 Next stop: 🗽NYC—our next event is already locked in! Stay tuned for details! 🥊👀 - 📸 @monkeywings 🤳🏽 @naranjoservices - #Boxing #AtlanticCity #FightNight #NewYorkCity
@justintimefigueroa ⌚️⌚️ with the quick st @justintimefigueroa ⌚️⌚️ with the quick stoppage‼️ 📸 @monkeywings
@brian_arregui WITH THE UPSET🇦🇷 win by Split @brian_arregui WITH THE UPSET🇦🇷 win by Split Decision ‼️ 📸 @monkeywings
@bruceseldonjr WINS BY FIRST ROUND KO ‼️ 📸 @bruceseldonjr WINS BY FIRST ROUND KO ‼️ 📸 @monkeywings
@damiantinnerello WINS VIA UNANIMOUS DECISION ‼️ 📸 @monkeywings
@jewelsanchezzz WINS BY UNANIMOUS DECISION ‼️ @jewelsanchezzz WINS BY UNANIMOUS DECISION ‼️ 📸 @monkeywings
@boxxthabarber WINS via UNANIMOUS DECISION ‼️ @boxxthabarber WINS via UNANIMOUS DECISION ‼️ 📸 @monkeywings
Boxing Returns to Tropicana Atlantic City TONIGHT Boxing Returns to Tropicana Atlantic City TONIGHT Live on Dazn tonight at 7:30 Main Event: Justin Figueroa 156 lbs Mario Gastron Rios 153 lbs Co-Main: Vlad Panin 152 lbs Brian Arregui 153 lbs Feature Bouts: Bruce Seldon Jr. 230 lbs Gabriel Costa 220 lbs Damian Tinnerello 155 lbs Jose Perdomo 155 lbs Julio Sanchez III 140 lbs Douglas Leon Diggs 140 lbs Cali Box 166 lbs Victor Pradis 168 lbs Promoter: Boxing Insider Promotions Venue: The Tropicana Casino Atlantic City, NJ 1st Bell:7:30 PM ET Stream: DAZN Tickets are on sale now at [Ticketmaster)
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