Posted inHeadlines
Shaun George vs Chris Byrd May 16th On ESPN
For years, Shaun George has waited patiently for his chance to rise to the top of his division. His journey comes to a head on May 16, when the Brooklyn…
Posted inHeadlines
Sylvester knocks out Castillejo, Murat wins
Sebastian Sylvester clinched a spectacular 12th-round KO victory over Javier Castillejo to defend his European middleweight title and become Felix Sturm´s next mandatory challenger. With 67 seconds to go, the…
Posted inHeadlines
Tarver Calls Out Dawson After Victory
TARVER CALLS OUT DAWSON AFTER BOTH ARE VICTORIOUS IN WORLD CHAMPIONSHIP DOUBLEHEADER ON SHOWTIME Saturday, April 12, 2008, at 9 p.m. ET/PT, St. Pete Times Forum, Tampa, Florida TAMPA, Fla.…
Posted inHeadlines
Friday Night’s ShoBox Results and Photos
PROSPECT SANTANA WINS CLOSE DECISION OVER LOPEZ DE LEON SHOWS OFF HIS POWER AGAINST MCGIRT Friday, April 11, 2008, at 11 p.m. ET/PT on SHOWTIME Miccosukee Casino, Miami, Florida MIAMI…
Posted inUncategorized
Shelby Walker
Status: Professional boxer/ Mixed Martial Artist. Passed away in 2006. Recorded quickest KO in women’s MMA (5 Seconds) Ht: 5-7 Wt: 130 Born On: February 27 In: Texas Childhood Heroes:…
Posted inTraining and Conditioning
A Physical Fitness Glossary
Aerobic—has to do with oxygen use. Aerobic exercises are those in which your muscles use oxygen to burn fuel for energy. Because your heart and lungs provide oxygen to the…
Posted inTraining and Conditioning
Choosing an Exercise Program for You
The first barrier most people encounter when they want to start exercising is getting started. The second barrier is keeping at it until you see and feel results. Choosing the…
Posted inTraining and Conditioning
Lose Your Fat Ass with These Training Exercises
Do you have a nice, shapely, firm badonkadonk, or does your ass look more like a hot air balloon? If you want a more attractive bum, the exercises here will…
Posted inTraining and Conditioning
Strength Training Myths
A lot of people avoid strength training because they have heard so many myths and misconceptions that they are afraid to try it. They think strength training is just for…
Posted inTraining and Conditioning
Deciding on a Personal Trainer
Hiring a personal trainer can be very helpful in meeting your fitness goals. Just the act of hiring one and paying out money can be a great motivator. Having someone…
