Taking the Right Supplements

Supplements are designed to provide nutrients that we don’t get in our normal diets. It is now recommended that everybody take at least a multivitamin and mineral supplement daily. You…

Why Weight Watchers Works

Numerous studies and examples have shown why certain “diet” programs don’t work for the long-term. As soon as you stop eating the prepackaged food or go back to eating carbohydrates,…

Get to Know Manny Pacquiao

Age started boxing: 12. Inspiration: To fight my best and make people happy. Like with all my fights, I dedicate this fight to my country. First boxing memory: My first…

Larry Holmes/Trevor Berbick Street Brawl

Footage from the "Run In" between former Heavyweight Champions Larry Holmes and the late Trevor Berbick. Berbick comes in and raises heck at a Holmes Press Conference, ending with a…