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Posts by Staff

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Posted inHeadlines

Bernard Hopkins vs Jean Pascal Official, Dynasty II: May 21 Montreal

The first fight between WBC and Ring Magazine Light Heavyweight World Champion Jean Pascal and former Two-Division World Champion and Future Hall of Famer Bernard “The Executioner” Hopkins last December…
Posted by Staff 03/28/2011
Posted inUK Boxing

Ricky Hatton Toasting Pal Jamie Moore

RICKY HATTON will be leading the tributes at a testimonial dinner for one of his closest friends, Jamie Moore this week. ‘The Hitman’ will be the guest speaker at the…
Posted by Staff 03/28/2011
Posted inTraining and Conditioning

Helpful Tips For Losing 2 lbs. Per Week

When you establish a fitness and weight loss plan, it’s important to set short-term goals in order to build success. Accomplishing short-term goals is the best way to achieve long-term…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

High Calorie-burning Exercises You Can Do At Home

In today’s fast-paced world, our daily lives are often filled to the brim with commitments, activities and obligations. Some days, you just can’t make it to the gym. But it’s…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

7 Foods That Give You Fuel

In order to get the most out of your workout, you need as much fuel from healthy foods as possible. Otherwise, your body won’t have the sufficient amount of energy…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

Why Getting Adequate Amounts Of Rest Is Important To Losing Weight

You’ve read all the best fitness books, changed your diet and exercise on a regular basis. But for some reason, you are still not losing weight. While it may appear…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

How To Select The Right Personal Trainer

A personal fitness trainer is a great investment for anyone looking to lose weight, change their eating habits and get into shape. However, finding the right personal trainer can sometimes…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

How To Prevent Childhood Obesity

Obesity is a major problem in the United States. We have become a nation of fast food eaters, who’d rather sit on the couch and watch television rather than do…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

How To Achieve Long-Term Fitness Goals

Staying healthy and getting fit is about more than just dropping a couple of pounds so you can make an appearance at the beach this summer. While short-term goals are…
Posted by Staff 03/27/2011
Posted inTraining and Conditioning

Five Easy Steps To Get Fit

Most fitness trainers will tell you that losing weight and getting fit requires a great deal of dedication, commitment and time. There are even hundreds of thousands of books available…
Posted by Staff 03/27/2011
Posted inColumns

A Sentimental and Emotional Night for Nick Charles

Nick Charles was in his element Saturday evening at ringside calling a fight on HBO with many friends by his side. Calling fights and some of the best have been…
Posted by Staff 03/27/2011
Posted inHeadlines

Yuriorkis Gamboa Still featherweight King with Dominant Knockout over Solis

It is now known that Yuriorkis Gamboa is destined to be a premiere champion after successfully defending his IBF and WBA World Featherweight championships with a fourth round knockout over…
Posted by Staff 03/26/2011
Posted inTraining and Conditioning

Three Easy Abdominal Exercises For Sexy Abs

What’s the one part of the body that everyone wishes they had? Washboard abs. Let’s face it — when you head to the beach you want to be able to…
Posted by Staff 03/26/2011
Posted inTraining and Conditioning

Does Muscle Confusion Really Work?

With every new exercise fad that comes along, a good amount of skepticism always comes with it. Of course, some of the doubt is warranted. Past products like the “thigh…
Posted by Staff 03/26/2011
Posted inTraining and Conditioning

Lose Weight By Eating More

It sounds like an oxymoron: eat more and lose weight. But like so many other fitness myths out there, cutting down your food intake isn’t a successful weight loss strategy.…
Posted by Staff 03/26/2011

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