Posted inTraining and Conditioning
What to Wear to Boxing Class
By Bryanna Fissori First of all, you are about to get sweaty. If you aren’t sweating then you need to find a new class. Keep that in mind when choosing…
Posted inTraining and Conditioning
Why Boxing is Perfect for Absolutely Everyone
By Bryanna Fissori There are a lot of fitness trends that may sound good but are just not a good fit for all levels. Basketball may look like fun, but…
Posted inWorkout
Why Fitness Boxing is Perfect for Absolutely Everyone
By Bryanna Fissori There are a lot of fitness trends that may sound good, but are just not a great fit for all levels. Basketball may look like fun, but…