Status: Recently retired former IBF Super Featherweight and WBC Super Lightweight champion. His final record is 40-9, 31 KO's. Ht: 5-9 Wt: 140 Born On: April 15, 1972 In: Montreal,…
Yusaf Mack (24-2-2) returned in style to defeat a game Mexican Opponent Ernesto Zamora (15-13) at The Odeum, Villa Park, Illinois, United States on Friday night. Yusaf showed a little…
For years, Shaun George has waited patiently for his chance to rise to the top of his division. His journey comes to a head on May 16, when the Brooklyn…
Sebastian Sylvester clinched a spectacular 12th-round KO victory over Javier Castillejo to defend his European middleweight title and become Felix Sturm´s next mandatory challenger. With 67 seconds to go, the…
TARVER CALLS OUT DAWSON AFTER BOTH ARE VICTORIOUS IN WORLD CHAMPIONSHIP DOUBLEHEADER ON SHOWTIME Saturday, April 12, 2008, at 9 p.m. ET/PT, St. Pete Times Forum, Tampa, Florida TAMPA, Fla.…
PROSPECT SANTANA WINS CLOSE DECISION OVER LOPEZ DE LEON SHOWS OFF HIS POWER AGAINST MCGIRT Friday, April 11, 2008, at 11 p.m. ET/PT on SHOWTIME Miccosukee Casino, Miami, Florida MIAMI…
Status: Professional boxer/ Mixed Martial Artist. Passed away in 2006. Recorded quickest KO in women’s MMA (5 Seconds) Ht: 5-7 Wt: 130 Born On: February 27 In: Texas Childhood Heroes:…
Aerobic—has to do with oxygen use. Aerobic exercises are those in which your muscles use oxygen to burn fuel for energy. Because your heart and lungs provide oxygen to the…
The first barrier most people encounter when they want to start exercising is getting started. The second barrier is keeping at it until you see and feel results. Choosing the…
Do you have a nice, shapely, firm badonkadonk, or does your ass look more like a hot air balloon? If you want a more attractive bum, the exercises here will…