Posted inHeadlines

Sylvester knocks out Castillejo, Murat wins

Sebastian Sylvester clinched a spectacular 12th-round KO victory over Javier Castillejo to defend his European middleweight title and become Felix Sturm´s next mandatory challenger. With 67 seconds to go, the…
Posted inHeadlines

Tarver Calls Out Dawson After Victory

TARVER CALLS OUT DAWSON AFTER BOTH ARE VICTORIOUS IN WORLD CHAMPIONSHIP DOUBLEHEADER ON SHOWTIME Saturday, April 12, 2008, at 9 p.m. ET/PT, St. Pete Times Forum, Tampa, Florida TAMPA, Fla.…
Posted inHeadlines

Friday Night’s ShoBox Results and Photos

PROSPECT SANTANA WINS CLOSE DECISION OVER LOPEZ DE LEON SHOWS OFF HIS POWER AGAINST MCGIRT Friday, April 11, 2008, at 11 p.m. ET/PT on SHOWTIME Miccosukee Casino, Miami, Florida MIAMI…
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Shelby Walker

Status: Professional boxer/ Mixed Martial Artist. Passed away in 2006. Recorded quickest KO in women’s MMA (5 Seconds) Ht: 5-7 Wt: 130 Born On: February 27 In: Texas Childhood Heroes:…
Posted inTraining and Conditioning

Strength Training Myths

A lot of people avoid strength training because they have heard so many myths and misconceptions that they are afraid to try it. They think strength training is just for…