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Training and Conditioning

Strength training is an important part of an overall exercise program. It makes you stronger, helps your endurance, improves your balance and helps burn...

Training and Conditioning

Most people agree that exercise improves your mood and exercise has long been recommended for people struggling with depression. There are probably many reasons...

Training and Conditioning

If you have done any investigating at all, you know there are a zillion different nutritional supplements, and all claim to be the Fountain...

Training and Conditioning

Supplements are designed to provide nutrients that we don’t get in our normal diets. It is now recommended that everybody take at least a...

Training and Conditioning

Thinking of beginning an exercise program? Ready to start working out? There are a few things you’ll need before you can get started. Here’s...

Headlines

CONFERENCE CALL QUOTES ANTONIO TARVER AND CLINTON WOODS, CHAD DAWSON, GLEN JOHNSON AND PROMOTER GARY SHAW WEDNESDAY, APRIL 2, 2008 Former undisputed light heavyweight...

Headlines

ISRAEL VAZQUEZ VICTORY DINNER QUOTES WORLD 122-POUND CHAMPION ISRAEL VAZQUEZ, SYCUAN’S GLENN QUIROGA AND SCOTT WOODWORTH, VAZQUEZ MANAGER FRANK ESPINOZA Wednesday, April 9, 2008,...